Educating the health professionals.
· ☕ 2 min read
Great LCHF / Keto YouTube video from Paul Mason MD
Low cholesterol increases all cause mortality
· ☕ 3 min read
People with low cholesterol do not live as long.
Carnivore Eating
· ☕ 4 min read
Eating carnivore explained
Is eating chicken healthy?
· ☕ 2 min read
We're getting some bad advice.
Learn how to burn fat, keeping it simple (KIS)
· ☕ 6 min read
KIS Rules
Humans are fat hunters
· ☕ 3 min read
Humans eating bone marrow 3.4 million years ago
Intermittent Fasting
· ☕ 2 min read
Fasting associated with anticancer proteomic signature
Meats Justified
· ☕ 2 min read
Too much protein, not really possible
Seven important reasons not to eat wheat
· ☕ 1 min read
Ken Berry MD explains why we should not eat products made with wheat.
Dietary Guidelines Advisory Committee
· ☕ 1 min read
Dietary Guidelines Committee Aims to Lower Caps on Saturated Fats Even further